VANILLA DAIRY-FREE OATMILK vs COCONUT MILK ORIGINAL DRINK
Nutrition comparison per 100 g serving
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VANILLA DAIRY-FREE OATMILK wins in 10 out of 12 nutrient categories
VANILLA DAIRY-FREE OATMILK: 10
vs
COCONUT MILK ORIGINAL DRINK: 0
(2 ties)
Overview
| Nutrient | VANILLA DAIRY-FREE OATMILK | COCONUT MILK ORIGINAL DRINK | Winner |
|---|---|---|---|
| Calories | 38 cal | 60 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 6.3 g | 11.8 g | |
| Fat | 1.0 g | 3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA DAIRY-FREE OATMILK | COCONUT MILK ORIGINAL DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG |
Minerals
| Mineral | VANILLA DAIRY-FREE OATMILK | COCONUT MILK ORIGINAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 88 MG | 40 MG | |
| Sodium, Na | 52 MG | 25 MG |