VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK vs UNSWEETENED ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK: 5
vs
UNSWEETENED ORIGINAL ALMONDMILK: 5
(2 ties)
Overview
| Nutrient | VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK | UNSWEETENED ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 100 cal | 12 cal | |
| Protein | 4 g | 0.4 g | |
| Carbs | 16 g | 0.8 g | |
| Fat | 2.3 g | 1.3 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK | UNSWEETENED ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 3 MG |
Minerals
| Mineral | VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK | UNSWEETENED ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 162 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 90 MG | 67 MG |