VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK vs UNSWEETENED ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED ORIGINAL ALMONDMILK wins in 6 out of 12 nutrient categories
VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK: 4
vs
UNSWEETENED ORIGINAL ALMONDMILK: 6
(2 ties)
Overview
| Nutrient | VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK | UNSWEETENED ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 100 cal | 375 cal | |
| Protein | 4 g | 12.5 g | |
| Carbs | 16 g | 25 g | |
| Fat | 2.3 g | 37.5 g | |
| Fiber | 1.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK | UNSWEETENED ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK | UNSWEETENED ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 4,875 MG | |
| Iron, Fe | 0.5 MG | 5 MG | |
| Potassium, K | 0 MG | 1,750 MG | |
| Sodium, Na | 90 MG | 2,000 MG |