VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK vs ELMHURST HARVEST
Nutrition comparison per 100 g serving
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VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK wins in 6 out of 12 nutrient categories
VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK: 6
vs
ELMHURST HARVEST: 4
(2 ties)
Overview
| Nutrient | VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK | ELMHURST HARVEST | Winner |
|---|---|---|---|
| Calories | 100 cal | 25 cal | |
| Protein | 4 g | 0.4 g | |
| Carbs | 16 g | 3.8 g | |
| Fat | 2.3 g | 1.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK | ELMHURST HARVEST | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | VANILLA DAIRY-FREE BLENDED CULTURED SOYMILK | ELMHURST HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 125 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 90 MG | 46 MG |