VANILLA DAIRY FREE AWESOME FROZEN DESSERT vs THE PIPING GOURMETS
Nutrition comparison per 100 g serving
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THE PIPING GOURMETS wins in 5 out of 11 nutrient categories
VANILLA DAIRY FREE AWESOME FROZEN DESSERT: 4
vs
THE PIPING GOURMETS: 5
(2 ties)
Overview
| Nutrient | VANILLA DAIRY FREE AWESOME FROZEN DESSERT | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calories | 183 cal | 368 cal | |
| Protein | 0.8 g | 3.5 g | |
| Carbs | 25 g | 56.1 g | |
| Fat | 10 g | 17.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA DAIRY FREE AWESOME FROZEN DESSERT | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA DAIRY FREE AWESOME FROZEN DESSERT | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 105 MG | |
| Iron, Fe | 0.8 MG | 6.3 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 100 MG | 316 MG |