VANILLA DAIRY FREE AWESOME FROZEN DESSERT vs PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA DAIRY FREE AWESOME FROZEN DESSERT: 5
vs
PIE: 5
(1 ties)
Overview
| Nutrient | VANILLA DAIRY FREE AWESOME FROZEN DESSERT | PIE | Winner |
|---|---|---|---|
| Calories | 183 cal | 209 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 25 g | 31.3 g | |
| Fat | 10 g | 9.2 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA DAIRY FREE AWESOME FROZEN DESSERT | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | VANILLA DAIRY FREE AWESOME FROZEN DESSERT | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 100 MG | 67 MG |