VANILLA CUSTARD POWDER vs CHOCOLATE FLAVORED PARFAIT
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED PARFAIT wins in 7 out of 10 nutrient categories
VANILLA CUSTARD POWDER: 1
vs
CHOCOLATE FLAVORED PARFAIT: 7
(2 ties)
Overview
| Nutrient | VANILLA CUSTARD POWDER | CHOCOLATE FLAVORED PARFAIT | Winner |
|---|---|---|---|
| Calories | 360 cal | 359 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 90 g | 44.9 g | |
| Fat | 0 g | 18.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CUSTARD POWDER | CHOCOLATE FLAVORED PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 0 MG | 333 MG |