VANILLA CUPCAKES vs HENRY'S HARVEST LOAF
Nutrition comparison per 100 g serving
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HENRY'S HARVEST LOAF wins in 8 out of 11 nutrient categories
VANILLA CUPCAKES: 1
vs
HENRY'S HARVEST LOAF: 8
(2 ties)
Overview
| Nutrient | VANILLA CUPCAKES | HENRY'S HARVEST LOAF | Winner |
|---|---|---|---|
| Calories | 423 cal | 228 cal | |
| Protein | 1.4 g | 7.0 g | |
| Carbs | 56.3 g | 43.9 g | |
| Fat | 21.1 g | 2.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CUPCAKES | HENRY'S HARVEST LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CUPCAKES | HENRY'S HARVEST LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 296 MG | 544 MG |