VANILLA CUPCAKE PREMIUM FROZEN YOGURT vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA CUPCAKE PREMIUM FROZEN YOGURT wins in 7 out of 10 nutrient categories
VANILLA CUPCAKE PREMIUM FROZEN YOGURT: 7
vs
VANILLA FLAVORED ICE CREAM: 1
(2 ties)
Overview
| Nutrient | VANILLA CUPCAKE PREMIUM FROZEN YOGURT | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 150 cal | 198 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 30 g | 22.1 g | |
| Fat | 1.7 g | 10.5 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CUPCAKE PREMIUM FROZEN YOGURT | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 144 MG | |
| Sodium, Na | 82 MG | 70 MG |