VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS vs VANILLA CREME CENTER WITH CRUNCHY SHELL
Nutrition comparison per 100 g serving
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VANILLA CREME CENTER WITH CRUNCHY SHELL wins in 5 out of 10 nutrient categories
VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS: 4
vs
VANILLA CREME CENTER WITH CRUNCHY SHELL: 5
(1 ties)
Overview
| Nutrient | VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS | VANILLA CREME CENTER WITH CRUNCHY SHELL | Winner |
|---|---|---|---|
| Calories | 441 cal | 533 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 70.6 g | 60 g | |
| Fat | 17.7 g | 28.3 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS | VANILLA CREME CENTER WITH CRUNCHY SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 83 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 144 MG | 150 MG | |
| Sodium, Na | 471 MG | 300 MG |