VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS vs ORIGINAL CHOCOLATE SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS: 5
vs
ORIGINAL CHOCOLATE SANDWICH CREME COOKIES: 5
(4 ties)
Overview
| Nutrient | VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS | ORIGINAL CHOCOLATE SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 441 cal | 457 cal | |
| Protein | 5.9 g | 5.7 g | |
| Carbs | 70.6 g | 74.3 g | |
| Fat | 17.7 g | 17.1 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS | ORIGINAL CHOCOLATE SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS | ORIGINAL CHOCOLATE SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.1 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 471 MG | 514 MG |