VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS vs FROSTED SUGAR MINI COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS: 5
vs
FROSTED SUGAR MINI COOKIES: 5
(1 ties)
Overview
| Nutrient | VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 441 cal | 400 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 70.6 g | 66.7 g | |
| Fat | 17.7 g | 15 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 27 UG |
Minerals
| Mineral | VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS | FROSTED SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 144 MG | 67 MG | |
| Sodium, Na | 471 MG | 200 MG |