VANILLA CUPCAKE & CAKE ALMOND FLOUR MIX vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 5 out of 10 nutrient categories
VANILLA CUPCAKE & CAKE ALMOND FLOUR MIX: 2
vs
THE FRESH MARKET: 5
(3 ties)
Overview
| Nutrient | VANILLA CUPCAKE & CAKE ALMOND FLOUR MIX | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 444 cal | 316 cal | |
| Protein | 7.4 g | 15.8 g | |
| Carbs | 63.0 g | 68.4 g | |
| Fat | 18.5 g | 0 g | |
| Fiber | 3.7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CUPCAKE & CAKE ALMOND FLOUR MIX | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CUPCAKE & CAKE ALMOND FLOUR MIX | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 741 MG | 553 MG |