VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS vs MONTE-CARLO BAKING COMPANY
Nutrition comparison per 100 g serving
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MONTE-CARLO BAKING COMPANY wins in 5 out of 11 nutrient categories
VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS: 4
vs
MONTE-CARLO BAKING COMPANY: 5
(2 ties)
Overview
| Nutrient | VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS | MONTE-CARLO BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 75 g | 60 g | |
| Fat | 14.3 g | 10 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS | MONTE-CARLO BAKING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS | MONTE-CARLO BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 375 MG | 250 MG |