VANILLA CRISPY SQUARES BARS vs MORINGA BAR
Nutrition comparison per 100 g serving
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MORINGA BAR wins in 6 out of 12 nutrient categories
VANILLA CRISPY SQUARES BARS: 5
vs
MORINGA BAR: 6
(1 ties)
Overview
| Nutrient | VANILLA CRISPY SQUARES BARS | MORINGA BAR | Winner |
|---|---|---|---|
| Calories | 364 cal | 500 cal | |
| Protein | 4.6 g | 7.5 g | |
| Carbs | 72.7 g | 47.5 g | |
| Fat | 9.1 g | 32.5 g | |
| Fiber | 4.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CRISPY SQUARES BARS | MORINGA BAR | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 54.5 MG | 0 MG |
Minerals
| Mineral | VANILLA CRISPY SQUARES BARS | MORINGA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 227 MG | 275 MG |