VANILLA CRISPY SQUARES BARS vs BANANA NUT BREAD FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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BANANA NUT BREAD FLAVORED PROTEIN BARS wins in 8 out of 14 nutrient categories
VANILLA CRISPY SQUARES BARS: 5
vs
BANANA NUT BREAD FLAVORED PROTEIN BARS: 8
(1 ties)
Overview
| Nutrient | VANILLA CRISPY SQUARES BARS | BANANA NUT BREAD FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 364 cal | 378 cal | |
| Protein | 4.6 g | 26.7 g | |
| Carbs | 72.7 g | 46.7 g | |
| Fat | 9.1 g | 15.6 g | |
| Fiber | 4.5 g | 17.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CRISPY SQUARES BARS | BANANA NUT BREAD FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 54.5 MG | 0 MG |
Minerals
| Mineral | VANILLA CRISPY SQUARES BARS | BANANA NUT BREAD FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Phosphorus, P | 0 MG | 378 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 227 MG | 356 MG |