VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM vs VANILLA THE AUTHENTIC ITALIAN WAFFLE COOKIE
Nutrition comparison per 100 g serving
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VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM wins in 4 out of 11 nutrient categories
VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM: 4
vs
VANILLA THE AUTHENTIC ITALIAN WAFFLE COOKIE: 3
(4 ties)
Overview
| Nutrient | VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM | VANILLA THE AUTHENTIC ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 23.3 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM | VANILLA THE AUTHENTIC ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM | VANILLA THE AUTHENTIC ITALIAN WAFFLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 183 MG | 83 MG |