VANILLA CREME WAFER COOKIES vs RICH'S
Nutrition comparison per 100 g serving
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RICH'S wins in 5 out of 12 nutrient categories
VANILLA CREME WAFER COOKIES: 2
vs
RICH'S: 5
(5 ties)
Overview
| Nutrient | VANILLA CREME WAFER COOKIES | RICH'S | Winner |
|---|---|---|---|
| Calories | 562 cal | 533 cal | |
| Protein | 3.1 g | 5 g | |
| Carbs | 62.5 g | 71.7 g | |
| Fat | 34.4 g | 26.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME WAFER COOKIES | RICH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA CREME WAFER COOKIES | RICH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 78 MG | 367 MG |