VANILLA CREME SANDWICH COOKIES vs NUTS FOR YOU
Nutrition comparison per 100 g serving
Ad 468x60
NUTS FOR YOU wins in 5 out of 11 nutrient categories
VANILLA CREME SANDWICH COOKIES: 4
vs
NUTS FOR YOU: 5
(2 ties)
Overview
| Nutrient | VANILLA CREME SANDWICH COOKIES | NUTS FOR YOU | Winner |
|---|---|---|---|
| Calories | 480 cal | 533 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 72 g | 46.7 g | |
| Fat | 18 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME SANDWICH COOKIES | NUTS FOR YOU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREME SANDWICH COOKIES | NUTS FOR YOU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 320 MG | 283 MG |