VANILLA CREME PROTEIN WAFERS vs NATURE VALLEY
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 5 out of 9 nutrient categories
VANILLA CREME PROTEIN WAFERS: 2
vs
NATURE VALLEY: 5
(2 ties)
Overview
| Nutrient | VANILLA CREME PROTEIN WAFERS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 37.5 g | 25 g | |
| Carbs | 35 g | 35 g | Tie |
| Fat | 22.5 g | 30 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CREME PROTEIN WAFERS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 262 MG | 450 MG |