VANILLA CREME PROTEIN SHAKE vs VERY VANILLA BALANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
Ad 468x60
VERY VANILLA BALANCED NUTRITIONAL DRINK wins in 16 out of 26 nutrient categories
VANILLA CREME PROTEIN SHAKE: 7
vs
VERY VANILLA BALANCED NUTRITIONAL DRINK: 16
(3 ties)
Overview
| Nutrient | VANILLA CREME PROTEIN SHAKE | VERY VANILLA BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 30 cal | 105 cal | |
| Protein | 6.1 g | 5.9 g | |
| Carbs | 1.8 g | 9.7 g | |
| Fat | 0.3 g | 5.1 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME PROTEIN SHAKE | VERY VANILLA BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 8.4 UG |
Minerals
| Mineral | VANILLA CREME PROTEIN SHAKE | VERY VANILLA BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 84 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0.0 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 34 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 63 MG | |
| Potassium, K | 139 MG | 89 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 52 MG | 105 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |