VANILLA CREME LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE vs CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK wins in 19 out of 23 nutrient categories
VANILLA CREME LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE: 3
vs
CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK: 19
(1 ties)
Overview
| Nutrient | VANILLA CREME LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE | CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 30 cal | 357 cal | |
| Protein | 5.6 g | 14.3 g | |
| Carbs | 1.4 g | 73.8 g | |
| Fat | 0.3 g | 1.2 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE | CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.9 MG | |
| Pantothenic acid | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 200 MG | |
| Vitamin K (phylloquinone) | 0 UG | 47.6 UG |
Minerals
| Mineral | VANILLA CREME LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE | CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 714 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 0 MG | 10.7 MG | |
| Magnesium, Mg | 32 MG | 190 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 80 MG | 595 MG | |
| Potassium, K | 184 MG | 881 MG | |
| Sodium, Na | 56 MG | 238 MG | |
| Zinc, Zn | 0 MG | 7.1 MG |