VANILLA CREME GLUTEN FREE COOKIES vs HAZELNUT CREME FILLED WAFERS
Nutrition comparison per 100 g serving
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HAZELNUT CREME FILLED WAFERS wins in 6 out of 12 nutrient categories
VANILLA CREME GLUTEN FREE COOKIES: 2
vs
HAZELNUT CREME FILLED WAFERS: 6
(4 ties)
Overview
| Nutrient | VANILLA CREME GLUTEN FREE COOKIES | HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 483 cal | 469 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 79.3 g | 65.6 g | |
| Fat | 17.2 g | 21.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME GLUTEN FREE COOKIES | HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA CREME GLUTEN FREE COOKIES | HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 47 MG |