VANILLA CREME GLUTEN FREE COOKIES vs A COUPLE OF SQUARES
Nutrition comparison per 100 g serving
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A COUPLE OF SQUARES wins in 6 out of 12 nutrient categories
VANILLA CREME GLUTEN FREE COOKIES: 0
vs
A COUPLE OF SQUARES: 6
(6 ties)
Overview
| Nutrient | VANILLA CREME GLUTEN FREE COOKIES | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calories | 483 cal | 476 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 79.3 g | 71.4 g | |
| Fat | 17.2 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME GLUTEN FREE COOKIES | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA CREME GLUTEN FREE COOKIES | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 238 MG |