VANILLA CREME FLAVORED SUGAR FREE WAFERS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 4 out of 11 nutrient categories
VANILLA CREME FLAVORED SUGAR FREE WAFERS: 2
vs
WHOLE FOODS MARKET: 4
(5 ties)
Overview
| Nutrient | VANILLA CREME FLAVORED SUGAR FREE WAFERS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.1 g | 10 g | |
| Carbs | 59.4 g | 63.3 g | |
| Fat | 31.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME FLAVORED SUGAR FREE WAFERS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREME FLAVORED SUGAR FREE WAFERS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 83 MG |