VANILLA CREME FLAVORED SUGAR FREE WAFERS vs ORGANIC MACAROONS
Nutrition comparison per 100 g serving
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ORGANIC MACAROONS wins in 7 out of 11 nutrient categories
VANILLA CREME FLAVORED SUGAR FREE WAFERS: 0
vs
ORGANIC MACAROONS: 7
(4 ties)
Overview
| Nutrient | VANILLA CREME FLAVORED SUGAR FREE WAFERS | ORGANIC MACAROONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 59.4 g | 52.4 g | |
| Fat | 31.3 g | 23.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME FLAVORED SUGAR FREE WAFERS | ORGANIC MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREME FLAVORED SUGAR FREE WAFERS | ORGANIC MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 857 MG |