VANILLA CREME FLAVORED CRISPY MARSHMALLOW SQUARES vs DONUTS
Nutrition comparison per 100 g serving
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DONUTS wins in 6 out of 13 nutrient categories
VANILLA CREME FLAVORED CRISPY MARSHMALLOW SQUARES: 4
vs
DONUTS: 6
(3 ties)
Overview
| Nutrient | VANILLA CREME FLAVORED CRISPY MARSHMALLOW SQUARES | DONUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 463 cal | |
| Protein | 3.3 g | 5.6 g | |
| Carbs | 73.3 g | 48.2 g | |
| Fat | 20 g | 29.6 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME FLAVORED CRISPY MARSHMALLOW SQUARES | DONUTS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREME FLAVORED CRISPY MARSHMALLOW SQUARES | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 267 MG | 352 MG |