VANILLA CREME FLAVORED CRISPY MARSHMALLOW SQUARES vs COFFEE CAKE
Nutrition comparison per 100 g serving
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COFFEE CAKE wins in 6 out of 13 nutrient categories
VANILLA CREME FLAVORED CRISPY MARSHMALLOW SQUARES: 5
vs
COFFEE CAKE: 6
(2 ties)
Overview
| Nutrient | VANILLA CREME FLAVORED CRISPY MARSHMALLOW SQUARES | COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 467 cal | 377 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 73.3 g | 52.8 g | |
| Fat | 20 g | 17.0 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME FLAVORED CRISPY MARSHMALLOW SQUARES | COFFEE CAKE | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREME FLAVORED CRISPY MARSHMALLOW SQUARES | COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 267 MG | 236 MG |