VANILLA CREME FILLING CHOCOLATE SANDWICH COOKIES vs GRAHAMS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAMS CRACKERS wins in 5 out of 11 nutrient categories
VANILLA CREME FILLING CHOCOLATE SANDWICH COOKIES: 4
vs
GRAHAMS CRACKERS: 5
(2 ties)
Overview
| Nutrient | VANILLA CREME FILLING CHOCOLATE SANDWICH COOKIES | GRAHAMS CRACKERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 452 cal | |
| Protein | 5.9 g | 6.5 g | |
| Carbs | 73.5 g | 74.2 g | |
| Fat | 17.7 g | 14.5 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME FILLING CHOCOLATE SANDWICH COOKIES | GRAHAMS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREME FILLING CHOCOLATE SANDWICH COOKIES | GRAHAMS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 323 MG | |
| Iron, Fe | 7.9 MG | 3.5 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 500 MG | 435 MG |