VANILLA CREME-FILLED SUGAR WAFERS vs SILVER LAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA CREME-FILLED SUGAR WAFERS: 3
vs
SILVER LAKE: 3
(5 ties)
Overview
| Nutrient | VANILLA CREME-FILLED SUGAR WAFERS | SILVER LAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.1 g | 5 g | |
| Carbs | 75 g | 65 g | |
| Fat | 21.9 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME-FILLED SUGAR WAFERS | SILVER LAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREME-FILLED SUGAR WAFERS | SILVER LAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 94 MG | 100 MG |