VANILLA CREME-FILLED SUGAR WAFERS vs ICED OATMEAL SOFT & CHEWY COOKIES
Nutrition comparison per 100 g serving
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ICED OATMEAL SOFT & CHEWY COOKIES wins in 5 out of 10 nutrient categories
VANILLA CREME-FILLED SUGAR WAFERS: 2
vs
ICED OATMEAL SOFT & CHEWY COOKIES: 5
(3 ties)
Overview
| Nutrient | VANILLA CREME-FILLED SUGAR WAFERS | ICED OATMEAL SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 75 g | 60 g | |
| Fat | 21.9 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CREME-FILLED SUGAR WAFERS | ICED OATMEAL SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 94 MG | 260 MG |