VANILLA CREME CHOCOLATE SANDWICH COOKIES vs GINGERBREAD
Nutrition comparison per 100 g serving
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GINGERBREAD wins in 12 out of 14 nutrient categories
VANILLA CREME CHOCOLATE SANDWICH COOKIES: 1
vs
GINGERBREAD: 12
(1 ties)
Overview
| Nutrient | VANILLA CREME CHOCOLATE SANDWICH COOKIES | GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 441 cal | 391 cal | |
| Protein | 5.9 g | 8.7 g | |
| Carbs | 67.7 g | 65.2 g | |
| Fat | 20.6 g | 13.0 g | |
| Fiber | 2.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME CHOCOLATE SANDWICH COOKIES | GINGERBREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 522 UG | |
| Vitamin B-12 | 0 UG | 7.8 UG | |
| Vitamin B-6 | 0 MG | 3.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | VANILLA CREME CHOCOLATE SANDWICH COOKIES | GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 652 MG | |
| Iron, Fe | 2.9 MG | 11.7 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 338 MG | 348 MG |