VANILLA CREME CHOCOLATE SANDWICH COOKIES vs BANANA WAFERS
Nutrition comparison per 100 g serving
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VANILLA CREME CHOCOLATE SANDWICH COOKIES wins in 9 out of 10 nutrient categories
VANILLA CREME CHOCOLATE SANDWICH COOKIES: 9
vs
BANANA WAFERS: 0
(1 ties)
Overview
| Nutrient | VANILLA CREME CHOCOLATE SANDWICH COOKIES | BANANA WAFERS | Winner |
|---|---|---|---|
| Calories | 441 cal | 500 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 67.7 g | 73.3 g | |
| Fat | 20.6 g | 23.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CREME CHOCOLATE SANDWICH COOKIES | BANANA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 7 MG | |
| Iron, Fe | 2.9 MG | 1 MG | |
| Potassium, K | 212 MG | 37 MG | |
| Sodium, Na | 338 MG | 100 MG |