VANILLA CREME CAKE vs CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
VANILLA CREME CAKE: 6
vs
CRISPY MARSHMALLOW MINI SQUARES: 6
(1 ties)
Overview
| Nutrient | VANILLA CREME CAKE | CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 375 cal | 409 cal | |
| Protein | 2.5 g | 2.3 g | |
| Carbs | 51.3 g | 77.3 g | |
| Fat | 17.5 g | 10.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME CAKE | CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 318 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 1.0 MG |
Minerals
| Mineral | VANILLA CREME CAKE | CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 50 MG | 23 MG | |
| Sodium, Na | 300 MG | 477 MG |