VANILLA CREME ALMONDS vs GOURMET SELECT
Nutrition comparison per 100 g serving
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VANILLA CREME ALMONDS wins in 6 out of 10 nutrient categories
VANILLA CREME ALMONDS: 6
vs
GOURMET SELECT: 1
(3 ties)
Overview
| Nutrient | VANILLA CREME ALMONDS | GOURMET SELECT | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME ALMONDS | GOURMET SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREME ALMONDS | GOURMET SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 268 MG | 233 MG |