VANILLA CREME 100 CALORIE NON DAIRY PROTEIN SHAKE vs PROTEIN POWDER
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 9 out of 13 nutrient categories
VANILLA CREME 100 CALORIE NON DAIRY PROTEIN SHAKE: 3
vs
PROTEIN POWDER: 9
(1 ties)
Overview
| Nutrient | VANILLA CREME 100 CALORIE NON DAIRY PROTEIN SHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 28 cal | 357 cal | |
| Protein | 5.6 g | 78.6 g | |
| Carbs | 1.1 g | 10.7 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME 100 CALORIE NON DAIRY PROTEIN SHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | VANILLA CREME 100 CALORIE NON DAIRY PROTEIN SHAKE | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 893 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 34 MG | 86 MG | |
| Phosphorus, P | 85 MG | 536 MG | |
| Potassium, K | 186 MG | 286 MG | |
| Sodium, Na | 56 MG | 536 MG |