VANILLA CREME 100 CALORIE NON DAIRY PROTEIN SHAKE vs 100% WHEY+ PROTEIN POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
VANILLA CREME 100 CALORIE NON DAIRY PROTEIN SHAKE: 6
vs
100% WHEY+ PROTEIN POWDER: 6
(1 ties)
Overview
| Nutrient | VANILLA CREME 100 CALORIE NON DAIRY PROTEIN SHAKE | 100% WHEY+ PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 28 cal | 385 cal | |
| Protein | 5.6 g | 66.7 g | |
| Carbs | 1.1 g | 18.0 g | |
| Fat | 0.3 g | 5.1 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREME 100 CALORIE NON DAIRY PROTEIN SHAKE | 100% WHEY+ PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | VANILLA CREME 100 CALORIE NON DAIRY PROTEIN SHAKE | 100% WHEY+ PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 256 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Magnesium, Mg | 34 MG | 0 MG | |
| Phosphorus, P | 85 MG | 0 MG | |
| Potassium, K | 186 MG | 692 MG | |
| Sodium, Na | 56 MG | 436 MG |