VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND vs ALMOND CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND: 7
vs
ALMOND CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND | ALMOND CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 34 cal | 42 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 5.6 g | 7.9 g | |
| Fat | 1.0 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND | ALMOND CHOCOLATE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND | ALMOND CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 188 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Phosphorus, P | 0 MG | 12 MG | |
| Potassium, K | 13 MG | 88 MG | |
| Sodium, Na | 79 MG | 58 MG | |
| Zinc, Zn | 0.4 MG | 0.1 MG |