VANILLA CREAM TOP WHOLE MILK YOGURT vs CARAMEL CHOCOLATE PECAN YOGHURT & CRUNCHIES
Nutrition comparison per 100 g serving
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CARAMEL CHOCOLATE PECAN YOGHURT & CRUNCHIES wins in 5 out of 12 nutrient categories
VANILLA CREAM TOP WHOLE MILK YOGURT: 4
vs
CARAMEL CHOCOLATE PECAN YOGHURT & CRUNCHIES: 5
(3 ties)
Overview
| Nutrient | VANILLA CREAM TOP WHOLE MILK YOGURT | CARAMEL CHOCOLATE PECAN YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 100 cal | 160 cal | |
| Protein | 3.3 g | 5.1 g | |
| Carbs | 12.7 g | 21.8 g | |
| Fat | 4 g | 6.4 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREAM TOP WHOLE MILK YOGURT | CARAMEL CHOCOLATE PECAN YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA CREAM TOP WHOLE MILK YOGURT | CARAMEL CHOCOLATE PECAN YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 160 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 43 MG | 173 MG |