VANILLA CREAM TOP ORGANIC BLENDED YOGURT vs TRES LECHES CRAVEABLES YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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VANILLA CREAM TOP ORGANIC BLENDED YOGURT wins in 7 out of 11 nutrient categories
VANILLA CREAM TOP ORGANIC BLENDED YOGURT: 7
vs
TRES LECHES CRAVEABLES YOGURT SMOOTHIE: 3
(1 ties)
Overview
| Nutrient | VANILLA CREAM TOP ORGANIC BLENDED YOGURT | TRES LECHES CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 62 cal | 74 cal | |
| Protein | 3.1 g | 2.6 g | |
| Carbs | 5.7 g | 11.6 g | |
| Fat | 2.0 g | 1.9 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREAM TOP ORGANIC BLENDED YOGURT | TRES LECHES CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | VANILLA CREAM TOP ORGANIC BLENDED YOGURT | TRES LECHES CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 96 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 172 MG | 129 MG | |
| Sodium, Na | 46 MG | 43 MG |