VANILLA CREAM SUGAR WAFERS vs WEIS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA CREAM SUGAR WAFERS: 4
vs
WEIS: 4
(3 ties)
Overview
| Nutrient | VANILLA CREAM SUGAR WAFERS | WEIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 65 g | 73.3 g | |
| Fat | 22.5 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREAM SUGAR WAFERS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREAM SUGAR WAFERS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 175 MG | 167 MG | |
| Sodium, Na | 238 MG | 533 MG |