VANILLA CREAM SUGAR WAFERS vs DUOS
Nutrition comparison per 100 g serving
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VANILLA CREAM SUGAR WAFERS wins in 5 out of 10 nutrient categories
VANILLA CREAM SUGAR WAFERS: 5
vs
DUOS: 4
(1 ties)
Overview
| Nutrient | VANILLA CREAM SUGAR WAFERS | DUOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.5 g | 3.3 g | |
| Carbs | 65 g | 66.7 g | |
| Fat | 22.5 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CREAM SUGAR WAFERS | DUOS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 175 MG | 163 MG | |
| Sodium, Na | 238 MG | 267 MG |