VANILLA CREAM SUGAR WAFERS vs CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK COOKIES wins in 5 out of 11 nutrient categories
VANILLA CREAM SUGAR WAFERS: 4
vs
CHOCOLATE CHUNK COOKIES: 5
(2 ties)
Overview
| Nutrient | VANILLA CREAM SUGAR WAFERS | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 7.5 g | 5.6 g | |
| Carbs | 65 g | 69.4 g | |
| Fat | 22.5 g | 16.7 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREAM SUGAR WAFERS | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREAM SUGAR WAFERS | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 238 MG | 389 MG |