VANILLA CREAM PUFFS vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 6 out of 11 nutrient categories
VANILLA CREAM PUFFS: 2
vs
FROZEN DAIRY DESSERT: 6
(3 ties)
Overview
| Nutrient | VANILLA CREAM PUFFS | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 280 cal | 141 cal | |
| Protein | 5.3 g | 2.4 g | |
| Carbs | 24 g | 23.5 g | |
| Fat | 18.7 g | 3.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREAM PUFFS | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREAM PUFFS | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 99 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 20 MG | 71 MG |