VANILLA CREAM PUFFS vs CHEESECAKE
Nutrition comparison per 100 g serving
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VANILLA CREAM PUFFS wins in 5 out of 11 nutrient categories
VANILLA CREAM PUFFS: 5
vs
CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | VANILLA CREAM PUFFS | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 280 cal | 326 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 24 g | 33.7 g | |
| Fat | 18.7 g | 19.6 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREAM PUFFS | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREAM PUFFS | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 109 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 20 MG | 185 MG |