VANILLA CREAM ON TOP WHOLE-MILK YOGURT vs PLAIN CREAM-ON-TOP YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
VANILLA CREAM ON TOP WHOLE-MILK YOGURT: 3
vs
PLAIN CREAM-ON-TOP YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA CREAM ON TOP WHOLE-MILK YOGURT | PLAIN CREAM-ON-TOP YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 71 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 10.6 g | 3.6 g | |
| Fat | 3.5 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREAM ON TOP WHOLE-MILK YOGURT | PLAIN CREAM-ON-TOP YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREAM ON TOP WHOLE-MILK YOGURT | PLAIN CREAM-ON-TOP YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 111 MG | |
| Sodium, Na | 50 MG | 42 MG |