VANILLA CREAM ON TOP WHOLE-MILK YOGURT vs BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VANILLA CREAM ON TOP WHOLE-MILK YOGURT: 3
vs
BLENDED LOWFAT YOGURT: 3
(5 ties)
Overview
| Nutrient | VANILLA CREAM ON TOP WHOLE-MILK YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 10.6 g | 16.5 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREAM ON TOP WHOLE-MILK YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | VANILLA CREAM ON TOP WHOLE-MILK YOGURT | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 50 MG | 47 MG |