VANILLA CREAM ON TOP WHOLE MILK YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA CREAM ON TOP WHOLE MILK YOGURT wins in 4 out of 10 nutrient categories
VANILLA CREAM ON TOP WHOLE MILK YOGURT: 4
vs
PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA CREAM ON TOP WHOLE MILK YOGURT | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 87 cal | |
| Protein | 4.1 g | 8 g | |
| Carbs | 8.8 g | 13.3 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CREAM ON TOP WHOLE MILK YOGURT | PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 206 MG | 113 MG | |
| Sodium, Na | 65 MG | 33 MG |