VANILLA CREAM MEAL REPLACEMENT SMOOTHIE MIX vs MILK CHOCOLATE HOT COCOA DRINK MIX
Nutrition comparison per 100 g serving
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VANILLA CREAM MEAL REPLACEMENT SMOOTHIE MIX wins in 23 out of 26 nutrient categories
VANILLA CREAM MEAL REPLACEMENT SMOOTHIE MIX: 23
vs
MILK CHOCOLATE HOT COCOA DRINK MIX: 1
(2 ties)
Overview
| Nutrient | VANILLA CREAM MEAL REPLACEMENT SMOOTHIE MIX | MILK CHOCOLATE HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 385 cal | Tie |
| Protein | 46.2 g | 2.6 g | |
| Carbs | 26.9 g | 87.2 g | |
| Fat | 11.5 g | 5.1 g | |
| Fiber | 19.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREAM MEAL REPLACEMENT SMOOTHIE MIX | MILK CHOCOLATE HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 385 UG | 0 UG | |
| Niacin | 19.2 MG | 0 MG | |
| Pantothenic acid | 3.8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.9 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 103.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 10 UG | 0 UG | |
| Vitamin K (phylloquinone) | 76.9 UG | 0 UG |
Minerals
| Mineral | VANILLA CREAM MEAL REPLACEMENT SMOOTHIE MIX | MILK CHOCOLATE HOT COCOA DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 885 MG | 103 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 28.1 MG | 2.1 MG | |
| Magnesium, Mg | 404 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 577 MG | 0 MG | |
| Potassium, K | 885 MG | 692 MG | |
| Selenium, Se | 62 UG | 0 UG | |
| Sodium, Na | 654 MG | 436 MG | |
| Zinc, Zn | 11.5 MG | 0 MG |