VANILLA CREAM FLAVORED GREEK LOW FAT YOGURT MOUSSE vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LOWFAT YOGURT wins in 5 out of 11 nutrient categories
VANILLA CREAM FLAVORED GREEK LOW FAT YOGURT MOUSSE: 2
vs
LOWFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | VANILLA CREAM FLAVORED GREEK LOW FAT YOGURT MOUSSE | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 94 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 15.0 g | 18.8 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREAM FLAVORED GREEK LOW FAT YOGURT MOUSSE | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREAM FLAVORED GREEK LOW FAT YOGURT MOUSSE | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 35 MG | 41 MG |